"It all feels like a dream now; something which may have meant so much to someone else but relatively took so little of my time and energy. "
Jenson, a trained dancer and yoga teacher, simply wanted to do something to help. After wanting to do more than just funding charities and incentives, he questioned how he could make a direct positive impact himself.
While working in America, I volunteered at a children’s hospital. I met lots of patients and heard their stories about living with terminal illness, and how the impact of supporters were able to help them. It inspired me to find ways to make a positive impact.
I realised that I was my most powerful tool in being able to help improve the lives of others, so I began donating blood and plasma.
It was a number of years later that the idea of living kidney donation just struck me. I already knew it was possible to donate a kidney to a stranger through TV shows and medical dramas – I remember a particularly powerful episode of Grey’s Anatomy where they had set up a kidney donation chain of six people that really made an impact on me. It really showed how one person’s donation can have a massive impact on the lives of others. It felt like the natural next step for me, and I acted on it pretty quickly once that thought settled with me. If I can give something to someone else that only minorly impacts my life, then that was the right thing for me to do.
I completed some of my own research about what was involved in donating a kidney and then contacted my local transplant unit to begin exploring whether I could become a donor. The assessment process was so smooth and every person I met along the way was welcoming and supportive. They really encouraged me to consider all my options and take the process at my own pace. It was considered from every angle, with lots of testing to ensure I was right for the process physically and mentally. After a thorough assessment process, I was accepted after around eight months of tests and donated my kidney to a stranger through the UK Liking Kidney Sharing Scheme in 2022 when I was 33 years old.
Surgery was much smoother than expected. Again, I felt comforted by the hospital staff and was well looked after. I experienced relatively little pain, just mild discomfort.
I was up and walking within a few days and released from hospital on the third day after surgery. Recovery was as just as expected. Slight discomfort, but mostly smooth. Just a steady pace of getting back to physical exercise over time.
I did have to relearn how to use my abdominal muscles and how to slow down from the terrifically fast paced lifestyle I was leading before.
I returned to yoga within about six weeks and gradually added on to my physical routine week by week. Within a few months I probably got myself to the strongest, fittest and most compassionate I had been about my body in my whole life.
Honestly, my donation affects my day-to-day life very little. I am back to my normal self, my routine and how I operate. But I do see the impact and care we can have for each other and how even the smallest gestures can really change someone’s life or attitude. Not having had a personal interaction with anyone with kidney failure or the recipient, it does make me think about the silent battles we each face and how some kindness can really spread a little further than we are aware.
I remember meeting a friend a few weeks after surgery and feeling so tired and drained from the impact this had on my body. Then a few months later, they commented on this radical change – how lifted my spirit was, how strong and fit I had become, and how I really just came to life after the whole experience.
The experience of donating a kidney made me happy and a little emotional at times. It all feels like a dream now; something which I can imagine may have meant so much to someone else but relatively took so little of my time and energy.
Jenson is also a Buddy in the UK Living Kidney Donation Buddy Support Service. Visit our webpage on the service if you would like to speak to him, or someone else who has experience in living kidney donation.
"My son and I have always had a great relationship, but the transplant really gave us a special link."
ReadSam was born with Alport syndrome, a rare genetic disorder affecting the kidney’s filtration system.
ReadWhen his brother Per suffered kidney failure in 2008, donating a kidney was an easy decision for former easyJet CEO, Johan Lundgren.
Read"My husband recovered really well from the transplant. It’s been life-changing, not just for him but for the whole family."
Read"Living donation quite literally gave me my life back. I now have decades of life ahead of me."
Read"To be told my gift was able to improve a stranger’s life and help her be a better mother for her kids makes it all worth it a hundred times over."
Read"Being a living donor has not negatively impacted my quality of life – in fact, I know it has enhanced it, seeing my dad live his life again."
Read"For me it’s definitely been a huge positive. I feel privileged to be able to give back by donating a kidney."
Read"I found the process infinitely more rewarding than anything I have sacrificed."
Read"We had seen the impact of a transplant first hand. It provides a chance of a normal life."
Read"I feel really happy in myself that I had the opportunity to help my sister the way I have."
Read"The difference we’ve seen in my sister since her transplant has been absolutely incredible."
Read"It felt just like donating blood, but with more checks. If I could help someone, then I wanted to do it."
ReadWhen his younger brother, George, was suddenly diagnosed with kidney disease, Ed was determined to support him in any way he could.
Read"Someone out there in need of a kidney has been set free and I don’t even feel any different to how I was before."
ReadA kidney donation from John's daughter meant that he is now able to enjoy time with his great granddaughter.
Read"I hope my story shows just what a wonderful, life-saving gift it is to donate a kidney."
Read"I’ve seen how donating a kidney can improve a family and give somebody back their life after years of suffering.”
Read"If I had three kidneys, I’d absolutely donate another one tomorrow, unquestionably."
Read“I’m a great believer that when you light a lamp for somebody, it will also brighten your path.”
Read"It’s now been almost 13 years since I donated, and nothing has changed in terms of my health or my lifestyle."
Read"Here was a chance to do something kind without having to wait for someone I know to need my support."
Read"Seeing how it helped my brother has made it all so, so worth it. As much as the journey was scary, it’s proven to be so rewarding."
Read“I wanted to share my kidney donation story to help build awareness of the good that we all can do to help someone worse off.”
Read“It’s amazing how a small amount of inconvenience on my part can make such a huge difference to someone else.”
Read20 years ago, David's enthusiasm for life was put to the test when he found out his kidneys were failing and he would need a transplant.
ReadAisha is determined to raise awareness of living kidney donation and encourage more people in South Asian communities to consider donating.
Read"My husband was living on dialysis, and I saw the constant reality of what that meant for him."
Read"I set myself clear goals to return to fitness and running after my kidney donation."
Read"This is me, Louise Sach, shortly after I was diagnosed with chronic renal failure."
Read"It has now been over a year since my donation. I have zero pain or discomfort, and I am entirely back to normal with nothing but a scar to remind me of my experience."
ReadRachel already knew more than she wanted to about the process of kidney donation before she gave her spare kidney to someone she didn’t know.
ReadHenry donated a kidney to his sister Helen, and has seen first-hand the difference a donation can make for someone with kidney disease.
Read“It has made absolutely no difference to my day-to-day life. My mum, however, has a life like never before.”
ReadNaomi knew she wanted to donate a kidney after learning about kidney disease and reality of life on dialysis.
ReadJoyce thought that she was too old to donate a kidney, before learning there was no upper age limit for donating.
ReadMandy donated one of her kidneys to her younger cousin Lou, who was diagnosed with kidney problems when she was two years old.
Read"I don’t consider myself to be a hero or brave. I just did what I was brought up to do – to help others."
ReadJulie worked hard to stay fit and healthy while she was preparing to donate a kidney to her nephew.
Read"At the beginning it seemed like a difficult decision to make, but since the operation I don’t have any regrets."
ReadTessa believes that donating a kidney to a stranger is one of the best decisions she's ever made.
ReadLynn was 75 when she donated a kidney altruistically. "I knew I wanted to do it if I was capable of doing so."
Read“You don’t need to be a superhero, you don’t need to be a mega star of any sort. It’s something that normal people just like me can do."
ReadLaura knew she would donate a kidney to her sister if she needed it. When the time came, she found the process absolutely worth it.
ReadMatt's dream of joining the police was shattered by an unexpected diagnosis of kidney disease, but his mother's kidney donation allowed him to thrive and pursue new dreams.
Read"I've learnt a lot about myself and my own health – I would do it again in a heartbeat (if I had another kidney to spare!)"
Read"I believe that if you are in a position to help someone else less fortunate than yourself, then you should do so."
ReadEvery kidneyversary deserves a celebration, but in 2024 Elaine marked a particularly poignant milestone – 10 years since she donated a kidney to her eldest daughter.
Read"I feel immeasurably better in myself knowing I have been able to give my brother the gift of a healthy life."
ReadDennis is keen to show people that you can still live your life as normal and achieve great things after donating a kidney.
ReadWhen Ali heard that a former colleague was waiting for a kidney transplant, he knew within minutes that he would offer one of his.
Read"My mum needed a kidney, and I didn’t need both of mine. When I heard that, I didn't have any hesitation."
ReadKathryn faced life-changing kidney failure after being diagnosed with the rare disease, IgA vasculitis.
ReadMarianne has seen first hand the benefits that kidney donation can bring to a family, and feels blessed that she was able to donate a kidney to her brother.
ReadBen felt drained by kidney disease for over 12 years before his cousin gave him a second chance at life by donating his kidney.
ReadJulie donated to her son and knows first hand that donating an organ doesn’t just save a person. It saves a family.
ReadAnne donated into the UK Living Kidney Sharing Scheme so that her brother could receive a kidney transplant.
Read"Within both the Jain and Hindu faiths benevolence to others is supposed to be a key principle. What could be a greater act of benevolence than transforming someone’s life by giving them part of yourself?"
Read"If I had more Kidneys to give, I'd be donating to anyone who needed one."
ReadTrainee teacher Mark is grateful for the life-saving kidney transplant from his brother that put him back on track for life and his career.
ReadSheldon & Hayley watched their daughter Daisy-May go from a shock diagnosis of kidney failure to dialysis, then transplant, in an emotional rollercoaster lasting 16 months.
ReadMy donor gave me a life to live for. I have done things I had never considered doing whilst on dialysis.
Read"If I had another kidney to spare, I would donate in a heartbeat. It was life changing for my husband, and for me as a person."
ReadDavid is just an average Joe. A motorcycling, 54-year-old father and grandfather. And 6 years ago, he donated one of his kidneys to someone who needed it more than he did.
Read40 years ago, Kathleen donated one of her kidneys to Cheryl, who was just five years old at the time.
Read"Giving a small part of me that I didn’t need to someone else would make little difference in my life, but a huge difference in theirs – it was an easy decision for me to make."
ReadLiz's family struggled at first with her determination to donate her kidney to someone unrelated to her.
Read"I donated a kidney to my dad 10 years ago, aged 25. To me, it was a no brainer."
ReadSarah had seen the life-changing difference donating a kidney could have, and immediately knew it was something she wanted to do.
ReadI would not feel as comfortable in my own skin as I do now if I had not donated my kidney.
ReadPete’s kidney gave me my life back and gave my son Edward a mum with energy and vitality.
ReadWhether you’ve already decided to donate a kidney, or you are interested in finding out more about the process and what it involves, we’re here to answer any questions you might have.